Create a life that feels good on the inside
(not one that just looks good on the outside)

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It is very common for professionals, parents, students, and others in Silicon Valley to present a happy and positive image - even if we don't always feel that way.

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You put on “the face” for the world, showing everyone how capable and happy you are. But inside it feels like you’re falling apart.

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The old ways of coping just aren’t working anymore.

• The pain is too strong to ignore.

• SOMETHING must change.

• You are ready to make a commitment to get unstuck.

• The glimmer of hope that things can change is outweighing the doubt.

 

The problem is real.

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In many ways, a human brain is more powerful than any supercomputer. Yet the brain is just as susceptible to illness as any other organ, bone or tissue. When your brain tells you something is wrong, it usually is. When that happens, it is important to address the problem and correct it before it becomes unmanageable.

 

Our goal is for you NOT to NEED therapy.

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We aren’t the kind of therapists that just listen and say “hmmm,” and “uh huh,” and “how do you feel about that?” We believe in creating lasting change.

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We specialize in transforming deep emotional pain through a combination of skill-building, education, connecting to values, fostering mindful awareness, and working simultaneously with mind, body, and feelings.

We are authentic, real, and down to earth; and we have all walked our own healing paths, so we understand how much courage it takes. 

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Our work is guided by our core values:

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Integrity ⭐️ Authenticity ⭐️ Inclusivity ⭐️ Diversity ⭐️ Community ⭐️ Compassion

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We collaborate to bring you over 100 years of combined training and experience. That is why we can help where others have failed.

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We draw on the differences in who we are, where we come from, what we’ve experienced and how we think. We value and trust each other and that makes us stronger together. Our clients come from all walks of life and so do we. We strive to honor differences in skin color, gender expression, sexual orientation, and social background while staying connected through our common humanity.

 

Your primary clinician should be a great match of both skills and personality. In addition, your case is reviewed regularly by others who are prepared to step in and help when needed. This allows us to provide an aggregate of over 100 years of experience across multiple areas of expertise. Expert services are always ready when needed by practitioners that already know you.

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We offer in person sessions as well as telehealth, offering you pathways to healing wherever you are