Bipolar disorder is nothing to mess around with. The highs can feel good but are dangerous. The lows, well the lows aren’t anything you...

We live in a digital world. Email, Facebook, Twitter, Instagram… This is fantastic technology and it lets us connect with people across...

“Pets offer an unconditional love that can be very helpful to people with depression,” says Ian Cook, MD, a psychiatrist and director of...

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” — Laurell K. Hamilton,...

“Good morning, how are you?” “Doing great, thanks! And you?” It’s our ritual. Say good morning, reply that everything is great and keep...

Depression, bipolar disorder, anxiety disorder, post-traumatic stress disorder, personality disorder, OCD, ADHD and so on. These words...

How often are we focused so much on getting our ideas and needs heard that we forget to listen? Think of a time when the person you were...

Guest Blog by Jennifer Scott Bipolar disorder affects millions of Americans, yet the many different treatments available work differently...

Sexual assault on school campuses has received a lot of attention in the press lately. That doesn’t mean that the number of rapes is...

Awareness of the prevalence and impact of sexual abuse has recently surged in the media following such events as the #MeToo movement and...

Honestly, this has been a long week and it’s only Wednesday! Who else is with me?!? If it's just me, that is okay too. Today the focus...

Happy 4th of July!! This is a day with a lot of celebrations, including BBQs, picnics, fireworks, swimming, and time together with...

I know that we discuss perspective a lot but hang with me. We are now halfway through 2022, let that sink in for a minute. 😯 Did you go...

It's officially Summertime!!!! Who is ready to have fun?!?!?! I still think as kid this was the best time of the year as it seemed all...

I know you love a good story, so here is one from the other day: I went to the grocery store and it was pretty uneventful until it was...

How many times have you said I am going to start that thing on Monday? I think we have all done this, and probably more than once! What...

Tis the season of new beginnings and endings. It is graduation time, end of school year, and transitions to the next grades. This...

Look at that! We have arrived back to holiday season once more. For most of us, Thanksgiving is now a memory and the march toward the...

I once told my mother that she was a daisy. She said she wasn’t pleased because daisies are simple. I disagree. Daisies can grow in...

A diagnosis is just a label – it doesn’t define you Ever wonder about how true the statement “You are what you eat” is? It kind of...